Yoga Palm Beach - Hatha Timetable

 Hi Yogis and Yoginis

We wish you a very happy March 2015

If you are struggling with stress and feel overwhelmed, that's normally an indication that you need to take time out for a bit of pampering and spiritual rejuvenation.

Come to Hatha on Thursdays and stay for heart warming yoga chanting. Release stress out of the body and get your chi flowing first with asana and then immerse in sacred yoga sound and feel the weight of the world lift from your shoulders.

You will feel so much better after your practice.

We look forward to seeing you soon. Click here for our Timetable 

Namaste

Yoga Meditation Studio Palm Beach - Merry Christmas

To all introspective souls

We wish you and your family a very Merry Christmas. Stay safe and come see us in the New Year 2015

Om Shanti Om
Peace to all living beings

Hatha Yoga Red Cross Hall Palm Beach 4221

Hi Holistic yoga meditation fans

Go here to check out our Studio Timetable

This is a brand new Yoga class held at Red Cross Hall 11th Ave next to the Palm Beach Library. Yoga with Nathan @ 10am. 

Hatha is great for beginners. The Hatha practice is a wonderful place for beginners to start. You will learn basic poses, relaxation techniques and yoga meditation. 

The health benefits of Hatha are immense. Yoga relieves stress and promotes a deeper relaxation while still providing physical exercise. Drop over and join in, everyone welcome.

Namaste 

Djembe drumming Palm Beach

Djembe drumming for beginners at Yoga Meditation Studio Palm Beach

Tuesday's at 7.00pm

Djembe drumming fun @ Ymsa - Yoga Meditation Studio Palm Beach 

Drumming helps improve both fine and gross motor skills, helps both sides of the brain connect and enhances neurological and cognitive functions, improves IQ and test scores, and can even boost immunity. So good for you. See you sometime.

Karma - What is it?

Karma:

We are born here because we have certain desires. Our gross physical body forms around the desires we bring with us from our previous birth. We use this body as our vehicle in order to be able to fulfill our desires in this world.

Being self centered we go on our merry way living for ourselves. Generally we are not interested in a life of transcendence, for it is a rare person indeed who is drawn to self realisation.

We live mostly for gratifying the senses, being totally unaware that there are certain laws in place which means that every action we perform incurrs a reaction.

As Lord Jesus said in the Bible "As Ye sow, so shall Ye reap" or "For every action there is a reaction" This is the simple law of karma. No one can escape this law I'm afraid. Unfortunately, just because we are unaware of this law does not make us exempt from it's effects.

As the quote says above, Never blame anyone in your Life, we are destined for a certain amount of happiness and a certain amount of bad experiences. We should know that everything we experience in life is due to our past deeds, good or bad.

There is however a positive alternative. A life of Akarma or No Karma. 

If you would like to know more: Be sure to contact us for a very simple and enjoyable solution.

Yoga Meditation Palm Beach 4221

Namaste !

Holistic yoga meditation 4221 studio palm beach 4221 qld - has put together a few short videos, they contain meditation mantras and types of classes you can attend. I hope you like this one.

Some Images are beautiful. Combining them with spiritual hymns is a great combo. A person is eternally benefitted simply by seeing and reading the divine names of the Supreme. In the near future I will be able to include meditation sound tracks, but for right now this is the best we can do.

Have a look and comments are always welcome.

Best regards

hymnetworks