Mantra Meditation @yogameditationpalmbeach 🌷🌊☀🙏🌸🌴👑

The difference between who you are and who you want to be ... is what you do #yogawisdom #strength #mentalhealth #exploreyoga #findyourmeditation #kind #chant #yogaeverydamnday #peace #kirtan #kindnessmatters #peaceandlove #yogaisanattitude #spreadlove #eternalyoga #happiness #eternalhappiness #spreadhappiness #spreadyogamantras #thankyou #grateful

A photo posted by Yoga Meditation Palm Beach (@yogameditationpalmbeach) on Feb 24, 2016 at 6:44pm PST

Hatha Yoga @yogapalmbeach4221 🌷☀🙏🌸🌴👑

Hatha Yoga Monday 6pm #breatheyoga4221 #palmbeachvibes #liveyogaloveyoga #yogaflow4221 #palmbeachlovesyoga #yogaandmeditation #hathaqigong #communityyoga #yogapalmbeach #whatsongoldcoast #yogapalmbeachblog #palmbeach4221 #goldcoast4221 #yogastudio4221 #hathayogapalmbeach #yogabeginnersymsa #yogageneralymsp #yogahappytahitiave #hathaforhealthpalmbeach #whatsongoldcoast4221

A photo posted by Yoga Meditation Palm Beach (@yogameditationpalmbeach) on Feb 27, 2016 at 9:58pm PST

Sound Healing Tibetan Singing Bowls Palm Beach

Sound Healing Tibetan Singing Bowls

We invite you to our Sound Healing Sanctuary in Palm Beach, for a morning of blissful relaxation.

Practice yoga breathing, guided relaxation, silent witness meditation and gauranga pranayama.

Surround yourself with beautiful ambient sound, journey inwards, release stress, anxiety, frustration, let tranquility and serenity descend.

Check out our timetable. See you soon

Namaste

Yoga Meditation Studio Palm Beach - Relaxation

Hi to all of our blog readers I hope 2014 has been a great year for you so far.

Just a reminder to all of you that it is important to take time out to relax. As you know there have been tons of studies done over the last few years confirming the fact that stress has a very detrimental effect on health.

As soon as we start to experience stress overload, immediately this has a negative flow on effect to the body. However, there are a number of positive steps you can take to counteract the daily stress we all face due to our hectic lifestyles.  Luckily we have a solution. Click here Yoga Meditation Studio Palm Beach for a Timetable of classes that can help you. Teachers are certified and come highly recommended.

Another benefit is that these are community classes, costs are low. So no need to stress about prices.

Hope you enjoy your experience with them.

Wishing you health.
Namaste

Hatha Yoga Red Cross Hall Palm Beach 4221

Hi Holistic yoga meditation fans

Go here to check out our Studio Timetable

This is a brand new Yoga class held at Red Cross Hall 11th Ave next to the Palm Beach Library. Yoga with Nathan @ 10am. 

Hatha is great for beginners. The Hatha practice is a wonderful place for beginners to start. You will learn basic poses, relaxation techniques and yoga meditation. 

The health benefits of Hatha are immense. Yoga relieves stress and promotes a deeper relaxation while still providing physical exercise. Drop over and join in, everyone welcome.

Namaste