Friday, June 14, 2013

Old Age - Yoga Meditation And Yoga Mantras how these simple practices can help ...!


Old Age

Why does it feel so foreign for us to get old?

Yoga philosophy states that we are not these physical bodies. These bodies are our vehicles, we use the body to get around, to transport us here and there BUT they are not us.

Remember that old saying "Young at heart" or maybe you've heard people say, "I might look old BUT I still feel like I'm 16 years old"

We the soul are eternal, we never get old or for that matter die. There are countless references and quotes in various scriptures through out the world to support this fact.

The practise of Yoga Meditation in conjunction with the use of Yoga mantras help us to remember this. Yoga Mantras purify our consciousness, cutting through the ropes of forgetfulness that bind us to this world - bringing about an internal experience through revelation of the fact that we are NOT this physical body.

Find out more, learn how you can cope better with the inevitable ... growing old ! ... we can't stop it, but we can learn how to grow old gracefully, with knowledge, joy and in the absence of fear.

Join us for Yoga meditation and Yoga Mantras, experience freedom from anxiety and stress. Discover your real identity.

Namaste
Yoga Meditation and Yoga Mantras