Yoga Palm Beach - Hatha Timetable

 Hi Yogis and Yoginis

We wish you a very happy March 2015

If you are struggling with stress and feel overwhelmed, that's normally an indication that you need to take time out for a bit of pampering and spiritual rejuvenation.

Come to Hatha on Thursdays and stay for heart warming yoga chanting. Release stress out of the body and get your chi flowing first with asana and then immerse in sacred yoga sound and feel the weight of the world lift from your shoulders.

You will feel so much better after your practice.

We look forward to seeing you soon. Click here for our Timetable 

Namaste

Yoga Meditation Practice for health

Today ...!

Just a reminder that "There are seven days in the week and SOMEDAY isn't one of them." 

This made me smile .. we've all been there, thinking one day, someday, I will do this or I would like to do that ..! The only thing is, there is no someday and tomorrow is NOT promised to any of us.

For example, have you ever thought you might like to try Hatha yoga, but havn't ..! 

OR maybe, yoga meditation .. BUT just havn't gotten to it yet. Well, yes, there are seven days in the week Lol..! and SOMEDAY isn't one of them. 

So, here we go click here Yoga Meditation and DO IT today, not tomorrow, not someday ..! BUT now ..! Seriously you will be so glad you did.

All the best

Namaste

Merry Christmas To All

Wishing everyone a wonderful Christmas full of blessings, happiness, hope, peace, joy and love.

Keep Omming

Om Hari Om

Namaste

Happiness - wisdom lays the foundation for true happiness

Happy

We all want to be happy. Our own true nature is in fact one of happiness. In the ancient Yoga texts it is written that the soul is happy by nature. To be happy is part of who we are, our instrinsic nature.

Yoga philosophy is not speaking of fleeting happiness, which comes about due to contact with the senses and sense objects, but rather of a much deeper, a much more satisfying infinitely greater happiness which naturally occurrs simply by uncovering the dormant powerful connection between ourselves the individual soul and the Supreme Soul.

This connection is already there, waiting to be reignited through the simple and enjoyable process of yoga meditation.

If you want to experience real joy and happiness be sure to contact us for information on free yoga meditation classes. Yoga mantras are the key.

Namaste
Gauranga - Om Hari Om 

Yoga Meditation Palm Beach 4221