Your day - Choose Meditation and smile

Smile

This made me smile... laughter is good, smiling is good. A friend told me years ago that I should remember to stand tall and smile and that doing this would influence my mood and more often than not my day. My friend was right.

Meditation and spiritual sound vibration brings a smile to your face also. Mantra meditation using sacred sound is the most positive activity a person can take part in.

We are spiritual in essence but unfortunately we are ignorant of this fact. Due to lack of knowledge we neglect to feed ourselves spiritually, the end result being a state of total emptiness and frustration, bereft of true, deep, fulfillment, peace and satisfaction.

This world with all of it's temporary material sense pleasures has nothing substantial to offer the eternal spiritual person (us) There is no real, long lasting, true, or meaningful happiness for the soul in this finite world.

However, meditating on spiritual sound is a perfect fit for us, spiritual individuals who are residing temporarily in the earthly body. Why? Because we are spiritual in essence, this sacred meditation is a perfect fit for us, makes for perfect synergy, and brings forth the experience of deep peace, satisfaction, happiness and joy. Bliss is natural for the soul, this is what we want, what we hope for and what we spend our life time searching for. All of this we can uncover gradually over time through the practice of mantra meditation.

These are the facts as taught by thousands of self realised perfect yoga masters. If this topic interests you, leave a comment, or a query and we will get back to you as soon as we can.

Or check out Yoga Meditation Studio Palm Beach or YMSA for more information.

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Wishing for you light and wisdom
Om Hari Om
Namaste