Holistic Yoga Meditation - Five Simple Rules For Happiness

 Yoga Meditation

Through the practice of mantra yoga a person is able to free the heart of hatred and the mind of worry. A lifestyle centred around this practice automatically encourages a simple lifestyle, the heart to do and give more and as a result expect less.

The practice of Yoga meditation is a very simple and enjoyable one. If you would like to discover more, you are very welcome to contact us. Comment and leave your details so we can get back to you.

Have a great day.
Namaste

Holistic yoga meditation4221 studio palm beach qld - A poem titled 'In his footsteps'.

"When someone does a kindness

it always seems to me, 

that's the way God in heaven 

would like us all to be... 

for when we bring some pleasure 

to another human heart, 

we have followed in his footsteps and we've had a little part 

in serving him who loves us - 

for I am very sure it's true 

that in serving those around us 

we serve and please him, too."

- Helen Steiner Rice